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Super Aging podcast: Exploring Healthy Aging, Amplifying Caregiver Voices and Raising Alzheimer’s Awareness. This podcast strives to organically give voice to caregivers, raise awareness about aging issues including dementia, and promote healthy aging. Interviews are conducted with experts in the health and aging industry and caregivers to help educate our community about healthy lifestyles, aging issues, and caregiver experiences and strategies.
Episodes
Friday Jan 28, 2022
Fatou with Udo Erasmus Total Health, Wellness and More
Friday Jan 28, 2022
Friday Jan 28, 2022
In this episode, I have the honor of speaking with Udo Erasmus. Udo is the founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo’s background includes studies in biochemistry, genetics, biology, and nutrition as well as a master’s degree in counseling psychology.
Tune in for lively and very informative conversation.
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